Sunglass protection is important for several reasons:
- UV Protection: Exposure to ultraviolet (UV) rays from the sun can cause serious eye problems such as cataracts, macular degeneration, and even cancer of the eye. High-quality sunglasses provide UV protection by blocking 100% of both UVA and UVB rays.
- Glare Reduction: When the sun reflects off of surfaces such as water, snow, and roads, it can create intense glare that can cause eye strain, headaches, and even temporary blindness. Sunglasses with polarized lenses can reduce glare and improve visual clarity.
- Comfort and Convenience: Wearing sunglasses can reduce squinting and eye fatigue, making it easier to see and enjoy outdoor activities such as driving, sports, and hiking. They also protect the delicate skin around the eyes from sun damage, which can cause premature aging and skin cancer.
- Eye Health: Sunglasses can also protect the eyes from wind, dust, and other debris that can cause irritation, dryness, and infection.
Overall, wearing sunglasses with proper protection can help prevent eye damage and maintain good eye health, while also improving comfort and convenience during outdoor activities.